If it is difficult for you to break away from the pillow in the morning, perhaps the morning sex will be able to cheer you up and recharge you with positive emotions.
What is sexually useful in the morning? And remember that only you decide to support the enthusiasm of the partner or to respond to his refusal.
1. Strengthens immunity
This is primarily due to the production of immunoglobulin A. Thanks to it, the body activates protection against viruses, germs and bacteria. In addition, sex has a positive effect on the heart: proximity more than three times a week reduces the risk of myocardial infarction. Day-to-day sex can improve skin by producing hormones that stimulate collagen production. Also, stable sex improves the blood supply to the brain, reducing the risk of Alzheimer’s and Parkinson’s disease.
2. Improves mood
It is proven that during sex, a huge amount of pleasure hormones (serotonin and endorphins) are produced. Of course, caffeine also increases the levels of dopamine in the brain, which makes you feel cheerful and more fun. In this morning sex will give you energy and lift your mood in a completely natural way. Interestingly, women are more likely to notice mood swings after morning sex.
3. Provides new sensations
There is one major benefit to having sex in the morning: you do not need to “turn off your head” because it has not formally been included yet. Awakening is generally a special moment in which even our brains function a little differently. There is more relaxation in the body, less thoughts in the head (including those that can distract from sex: “Did I shave my legs?”, “And the light is not very bright?”
If you have a problem with turning off your inner critic during proximity, you can really try to have sex when that critic is not working. That is why sometimes it happens that girls get their first orgasm from the morning, “half-sleep” sex. In addition, even at the receptor level, habitual touches are perceived a little differently. Therefore, in terms of the variety of sensations, morning sex can be very helpful.
4. Replaces morning charging
Good sex can be compared to a little cardio training. On average, hardcore lovers spend about 200 kilocalories during intercourse: have sex at least three times a week during the year, and you burn about 30,000 calories without going to the gym.
Studies show that the emotions of men and women in a sexual act are similar. Participants described how they feel when they have sex. The records were then presented to experts to determine whose answer was male or female. The experts could not make out.